Practice: 1, preparation feeds capable person. 2, fry in shallow oil of crucian carp fish is added after the oil inside boiler burns heat. 3, search one side simmer in water to golden, join Jiang Si. 4, add right amount clear water and piscine bolus to be burned, turn medium baking temperature stews 20 minutes or so. 5, join Qiu Kui to burn 3 minutes. 6, join salt to flavor. 7, delicate give boiler.
Cookbook of children nutrition soup: Tomato oyster soup
Material: Tomato, ostracean flesh, egg each right amount, green, ginger, caraway paragraph, salt, plant is oily.
Practice: 1, tomato is abluent, go the base of a fruit, cut crescent moon piece. Ostracean flesh one by one is put below faucet to rinse clean silt. The egg is abluent, knock enters a bowl in, break up. Green is abluent, cut end. Jiang Xi is clean, cut end. 2, heat is burned on boiler buy fire, enter vegetable oil, fry end of sweet green ginger, put tomato and ostracean flesh to break up fry even, drench clear water (capable person is fed in making had done not have boiler) boil to tomato ripe soft, drench into divide evenly of egg fluid agitate salty egg is spent, add salt to flavor, scatter caraway paragraph can.
Cookbook of children nutrition soup: Xi La spends bright mushroom soup
Material: Xi La spends 200 grams, little worry 50 grams, salad oil, salt, soy, green, ginger, balm.
Practice: 1, spend Xi La abluent, break small; delicacy dawdle is abluent, rip, reserve. 2, on fire of the buy that fry pan, burn heat into salad oil, boil in water for a while of green, ginger is sweet, put Xi La flower, little worry, fry together come to be born, transfer into soy, salt, burn boil into water, drench balm can.
Cookbook of children nutrition soup: Bao of bean curd of squid shelled fresh shrimps
Material: Squid 175 grams, shelled fresh shrimps 100 grams, bean curd 90 grams, green vegetables a few of 20 grams, salt.
Practice: 1, treat the squid water of clean stripping and slicing, scald, shelled fresh shrimps is abluent, bean curd washs stripping and slicing a bit, green vegetables is abluent. 2, clean boiler get angry enters water, transfer into salt, issue bean curd, shelled fresh shrimps, squid to boil to ripe, boil a bit into green vegetables below finally can.
Cookbook of children nutrition soup: Dried egg soup
Material: Egg 1, dried, unripe pink, balm, cooking wine, gourmet powder, salt.
Practice: 1, dried abluent put a stockpot, add clear water right amount boil, add a few cooking wine, boil 8 one I0 about minute, water of salt, unripe pink is added in soup. 2, lay the egg into mushy, enter boiling water inside, boil can, fill Shang Shi to pour balm, gourmet powder.
Cookbook of children nutrition soup: Soup of liver dish egg
Material: Ovine liver 200 grams, spinach 100 grams,
Love Shanghai is the same as city forum Egg 1, soup of refined salt, gourmet powder, chopped green onion, Jiang Mo, peanut oil, hotpot.
Practice: 1, will cut after ovine liver is abluent piece, after spinach choose is washed clean, cut paragraph, egg knock enters divide evenly of the agitate in the bowl. 2, on boiler buy fire, burn heat into peanut oil, devoted chopped green onion and ginger end stir-fry before stewing are sweet, join ovine liver stir-fry before stewing to be fried, pour right amount sheep broth and refined salt to boil to ovine liver ripe sodden. Pour spinach and egg fluid into boiler to thoroughly cook, scatter tasty essence to be become namely.
Cookbook of children nutrition soup: Boiling water of milk of Xianggu mushroom of very light blue
Material: Water sends Xianggu mushroom 2, very light blue
Forum of 1000 the Long Feng that spend a net Paragraph 1 Forum of 1000 the Long Feng that spend a net
, milk 50 grams.
Practice: 1, deliver water Xianggu mushroom first abluent, go the base of a fruit, crowded go water, put a bowl inside, enter milk, put very light blue paragraph. 2, take an aluminous pot next, enter boiled water right amount, put the bowl of Cheng Yougu, milk, very light blue, lie between water to stew 15 minutes to be taken out, choose very light blue, filter goes broken bits can.
Cookbook of children nutrition soup: Lotus of tea tree stay of proceedings
Material: Stay of proceedings of 300g of lotus root of pig keel 650g, lotus, tea tree right amount, Jiang Kuo measures right amount, salt.
Practice: 1, prepare all data. 2, water is heated in boiler. Next keel are boiled. 3, stripping and slicing of flay of lotus lotus root. 4, tea tree stay of proceedings cuts paragraphs of small bubble soft. 5, water is heated in electric pressure cooker. Go down into keel. 6, join lotus lotus root. 7, join the tea tree stay of proceedings with soft bubble. 8, join Jiang Pian finally. Build good cap to stew 40 minutes can. 9, bit of salt is added to flavor before giving boiler.